Debenham Fit Club
Snack Bar & Restaurant
Starters
(Getting in the mood)
Intro
Let’s Begin
Well Done and Now and Enjoy the Rest
Snacks
(5 minute themed routines)
Let’s Swing Mamma Mia! Mobilisation
Sealed With A Kiss!
Tap and Clap Total Tone Upper Body Stretch
Happy Joints
Tap those Toes Upper Body Boogie Nights
Party meal
(Fun and fitness with our friends)
Mix and Match for ½ an Hour
Our full exercise session video